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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Pedro Queiroz 
@ 15th October 2012 22:28:22

A month and a half ago I had a session with Keith. Despite me running with minimalist shoes for the past couple of years, his guidance really made me change my technique and become a more efficient runner. This weekend I shaved over 10 minutes off my marathon PB and achieved my sub-3h30 goal. Keith's insights played a very important role in that. Thank you, Keith!

Rose Manousaridis 
@ 9th January 2012 16:01:24

It's one thing to be able to do something well and quite another to share this knowledge and enable othersto feel confident enough to take it on. Keith did this yesterday and I am pleased to say ( not) that my calves today are most ungrateful. Thanks Keith. Practice makes perfect right?

Rob Lederer 
@ 18th September 2012 12:37:03

I learned more about how to run in my 1 hour with Keith than I have in 7 years of actually running! The technique, once you 'get it', is obvious yet exciting. Shortly after my lesson I ran my second fastest km ever, barefoot on grass, on flat terrain. Previously I could only hit that speed going downhill! Can't wait to see what the next year brings. Thanks again Keith.

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