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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Useful links >> Osteo & Sports Massage
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Marty Switzer 
@ 20th February 2013 21:34:04

Keith is an incredible teacher who geniuely cares about helping his clients run correctly and efficiently. His personal running achievements and attitude are inspirational as is dedication to his craft and his teaching .

Les Cohen 
@ 7th May 2012 10:27:49

I had my first session with Keith this morning and found it to be extremely useful by breaking down my bad habits and rebuilding it with good technique. The follow up video and tips are a great way to see the good and bad and give me a great frame of reference when doing my 'homework'. Thank you Keith, i look forward to years of pleasurable and injury free running.

Tanvir & Mary Chowdhury 
@ 3rd February 2013 14:11:39

Fantastic first session. It took us good 4 years to find a trainer to assist with our 8 yrs old daughter's running techniques. Within 30 minutes she ran much better then ever. We loved the vdo comparison of before and after and with the details where our focus should be. The tips in fact will assist us to improve our techniques as well. Cheers Keith for all your help

Osteo & Sports Massage

Dr Christopher Jones - Osteopath

Bondi Junction

Chris Jones osteo Bondi Junction

Dr Christopher Jones is an Osteopath working in Bondi Junction. He has also completed a Sports Science degree and specialises in running injuries.

A keen runner himself, Chris was a member of the Australian Junior Team for 800m and 1500m.

He has worked on the medical staff of the Australian Athletics Team including placements at several national and international competitions. He also worked on the Diamond League circuit in 2007 and has treated numerous world and olympic champions including Tyson Gay, Jeremy Wariner and Cathy Freeman.

He always works with a view to getting you back to running as soon as possible and will consult your coach to work out the best way to manage your training.

301 / 9-13 Bronte Rd
Bondi Junction
NSW 2022

02 9389 5457

Sports & Spine

St Peters

Runners Clinic

Sports & Spine is a sport-specific injury management center with a special interest in running related injuries.

Fellow Runner and Sports Chiropractor Matt Bulman uses Instrument Assisted Soft Tissue Management, Dry Needling, Active Releases, Rehabilitation, Spinal Adjustments and Peripheral Joint manipulation to return you to running as quickly as possible. A strength of his treatment approach is that he treats you in a functional position.

Matt is a long distance runner and regularly trains with Sean Williams SWEAT as well as Woodstock Runners in Sydney's Inner West. He spent several years working for Nike, and currently sees the benefits of minimalist running shoes and improved running technique.

Matt is an evidence-based chiropractor, Editor of the national organization COCA News, and has served as a chiropractor for Sydney Marathon Clinic, Narrabeen Allnighter, Sport Climbing Australia, The Renault National Beach Volleyball Tour.

Dr. Matt Bulman
Sports & Spine
1-7 Unwins Bridge Road
St Peters, NSW 2044

Sports & Spine


M:0420 525 383
T: 8197 0090

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