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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Keith Bateman >> Keith's blog
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Tamzin Taylor 
@ 13th January 2013 16:05:46

Excellent first session, I look forward to practicing my bare foot running & alignment technique so I can smash my time in home-work run, more effortlessly! I highly recommend.

Ben Russell 
@ 30th March 2016 19:15:17

After a "mid-life crisis", I decided to take up Triathlons. I loved swimming and cycling, but running wasn't my thing. 2 years on and I love running, but feel that my technique and shoes were holding me back. Keith was referred to me by a family member and this morning I had my first "barefoot" running session. Wow! What a great session. Lots of information and lots of common sense. I'm definitely looking forward to putting it into practice. Thanks Keith and Heidi! Great Session and Great Value.

Julie Meynell 
@ 11th March 2015 12:17:07

The book and a session with Keith has been invaluable to my running. I'm enjoying the barefeet aspect and I have increased my speed my a minute per km. I am looking fwd to further sessions with Keith to improve my running technique even further.

Keith's blog

I started this blog in the run up to the World Masters' Athletics games in Sacramento July 2011.

I hope it makes interesting reading ...

You will find the blog here

The blog was just for the WMA games so is no longer being updated but I hope some people will find my thoughts and experiences interesting and perhaps helpful in preparation for their own races.

2016
By request I have restarted the blog as I attempt the 60+ world records.
























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