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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Keith Bateman >> Sponsors
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Jamie Roberts 
@ 20th May 2013 12:03:11

I Saw Keith 3 months ago. Yesterday I ran the SMH half. I ran 96:15 - a PB by nearly 3 minutes. This was a remarkable race because: (1) I trained half as much as last year - I'm still adapting to the new style (I've only hit 50kms for the week twice); (2) the race felt effortless - I maintained a constant pace throughout (4:33) and didn't die over the last few kms as usual (I was able to sprint the last 400m); (3) I feel like I could run again today - normally I have to take days off after a big run. Altogether I'm amazed at how much I have benefited from just one short session with Keith.

Angus Murray 
@ 28th March 2013 11:12:38

After 7 years of orthotics, shin splints, permanently tight calves, creaking hips and lower back pain I was put in touch with Keith. After one session with him I am not only free of all the ailments I thought I would have forever, I have knocked over 1 full minute per kilometre off my cruising speed (over a 10km distance). You were right Keith, it's all in the technique!

Mark Lee 
@ 11th March 2013 19:20:44

In a single session Keith gave me some valuable pointers on technique that were simple to introduce into my running. Combined with a smarter training program, I've seen my times drop from 5km to marathon distance. The session was a great birthday present from my wife - perhaps you should ask yours;). [or your husband of course!]

Sponsors

Ron Hill

I am delighted to be supported by this leading UK brand

Ron Hill running gear

For the past 40 years the brand has sold successfully in UK and Europe, and has now been launched in USA and Canada.

This official website for Australia allows you to select running wear designed in Great Britain offering comfort through fibre technology.

Who is Ron Hill?


Dr Ron Hill MBE is one of the world class distance runners of all time. Ron excelled at marathons and was the first Briton to win the Boston Marathon.

Later in 1970 Ron went on to win Commonwealth Games gold in Edinburgh in a world record of 2:09:28.

Ron combined his unique running knowledge with his career as a textile chemist.

Ron was the first person to use synthetic fabrics in sportswear, and this passion lead him to set up Ron Hill Sports in 1970 to sell his designs of running wear.

Visit their website ronhilldownunder.co.uk

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