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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Keith Bateman >> Sponsors
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Daniel Acocks 
@ 17th April 2012 10:19:27

After taking up running a few years ago my times became stagnate and it didn't get easier as my legs were constantly injured and sore. A month ago I was introduced to Keith; his knowledge and skill identified my problems straight away and his straight forward approach then allowed me to see the issues for myself. With a basic plan and lots of hard training I have been able to lower most of my PB's over various distances. Anyone interested in running needs to spend some time with Keith, it's essential!!

Warren Williams 
@ 21st January 2011 14:55:02

I have trained with Keith in Sean Williams' Squad for the past few years. He is an inspiration to all of us and a great mentor to the junior runners. I have had a one on one run with Keith around the hills of Coogee and in that short time he was able to pass on some very worthwhile techniques to improve my hill running and cadence!!!

Matthew Stewart 
@ 18th August 2015 12:15:42

Based on many years of experience and refinement, Keith provides clear explanations in a straightforward, practical manner with drills and exercises that assist in correcting your running faults so that you can run with good form, faster and with decreased injury risk. Don't be deceived by something so clearly presented and seemingly simple, it works. Since my session with Keith I have benefited from his insights to; carve 1:35 off my 10k; 2:39 of my City2Surf time; 21:01 off my 50k time; and over an hour and twenty minutes off my Comrades Marathon up run time [87.7km] for a silver medal.

Sponsors

Ron Hill

I am delighted to be supported by this leading UK brand

Ron Hill running gear

For the past 40 years the brand has sold successfully in UK and Europe, and has now been launched in USA and Canada.

This official website for Australia allows you to select running wear designed in Great Britain offering comfort through fibre technology.

Who is Ron Hill?


Dr Ron Hill MBE is one of the world class distance runners of all time. Ron excelled at marathons and was the first Briton to win the Boston Marathon.

Later in 1970 Ron went on to win Commonwealth Games gold in Edinburgh in a world record of 2:09:28.

Ron combined his unique running knowledge with his career as a textile chemist.

Ron was the first person to use synthetic fabrics in sportswear, and this passion lead him to set up Ron Hill Sports in 1970 to sell his designs of running wear.

Visit their website ronhilldownunder.co.uk

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