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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Keith Bateman >> Sponsors
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Matthew Stewart 
@ 18th August 2015 12:15:42

Based on many years of experience and refinement, Keith provides clear explanations in a straightforward, practical manner with drills and exercises that assist in correcting your running faults so that you can run with good form, faster and with decreased injury risk. Don't be deceived by something so clearly presented and seemingly simple, it works. Since my session with Keith I have benefited from his insights to; carve 1:35 off my 10k; 2:39 of my City2Surf time; 21:01 off my 50k time; and over an hour and twenty minutes off my Comrades Marathon up run time [87.7km] for a silver medal.

Mark Lee 
@ 11th March 2013 19:20:44

In a single session Keith gave me some valuable pointers on technique that were simple to introduce into my running. Combined with a smarter training program, I've seen my times drop from 5km to marathon distance. The session was a great birthday present from my wife - perhaps you should ask yours;). [or your husband of course!]

Albert Alonso 
@ 9th November 2011 12:52:40

As a Sports Physiotherapist, I see a large variety of running injuries present at our Clinic. Whilst you may injure a joint, muscle, ligament or tendon running - initially you need to address the local site of pain, weakness, inflexibility, poor control, etc - ultimately you need to look at the complete kinetic chain & running gait that overloaded your injured running body part in the first place! Keith has not only been an invaluable part of returning my injured runners back to health, but also contributing to runners' education, gait efficiency & PBs. Thanks Keith!

Sponsors

Ron Hill

I am delighted to be supported by this leading UK brand

Ron Hill running gear

For the past 40 years the brand has sold successfully in UK and Europe, and has now been launched in USA and Canada.

This official website for Australia allows you to select running wear designed in Great Britain offering comfort through fibre technology.

Who is Ron Hill?


Dr Ron Hill MBE is one of the world class distance runners of all time. Ron excelled at marathons and was the first Briton to win the Boston Marathon.

Later in 1970 Ron went on to win Commonwealth Games gold in Edinburgh in a world record of 2:09:28.

Ron combined his unique running knowledge with his career as a textile chemist.

Ron was the first person to use synthetic fabrics in sportswear, and this passion lead him to set up Ron Hill Sports in 1970 to sell his designs of running wear.

Visit their website ronhilldownunder.co.uk

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