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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Keith Bateman >> Awards
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Book - New edition News

The new edition is now expected in March - a slight delay due to busy editors. The editing process is going very well. The videos of Heidi's Strengthening and Rehabilitation program are all finished and uploaded ready for readers to view. Keith's lessons are next and we have a number of promotional videos too - on Running Technique and Podiatry too. More at olderyetfaster.com

Random testimonials (More)

Jamie Roberts 
@ 4th March 2013 14:50:51

I had my first session with Keith a few weeks ago after having missed 5 months through injury. He was a terrific guy and very inspiring. I can really see how problematic my running style was before (I was too hunched and lost a lot of energy through heel striking). I'm now running pain free and after just a couple of weeks my times are almost back to where they were at my peak and I can feel that I am moving much more efficiently. I look forward to breaking some PBs in the coming months.

Ezechiel 
@ 22nd November 2014 09:35:02

Wish I had met Keith earlier, his training sessions have completely changed my running technique, I can definitely feel the difference after a couple of weeks! You can feel your running becoming almost effortless as you keep practicing. Highly recommend for runners of any level.

Dave Sneller 
@ 18th March 2012 17:23:10

The session with Keith was a real eye opener for me as I have been running all my life but had never really thought about good form which I now realise is the most important aspect of running if you wish to stay injury free. I found Keith to be very friendly and articulate in his explanations with a natural unforced enthusiasm The session is a real investment that you will be able to use for the rest of your running life. Cheers Keith.

Awards

Australian Masters Athletics

Most Outstanding Athlete 2010/2011

Our recipient has had a very successful year which included three World Records and five
Australian Records. On a number of occasions our recipient kept narrowing the gap
between his performances and the elusive world records until he finally achieved it in the
one mile and the 3000m, eclipsing the previous mark set by Ron Robertson from New
Zealand, who himself has gradually been overtaking the records set by our own Hall of
Fame star Alan Bradford. To further demonstrate our recipient’s outstanding performances
his 1500m Australian Record has an age grade of 99.6%. Within a five weeks gap between
the two of the world records our recipient achieved an Australian Record in the 10km for
good measure.

Athletics New South Wales

3 awards for 2010/2011

  • Best Masters middle-distance athlete
  • Best Masters distance athlete
  • Best Masters cross-country athlete

New South Wales Masters Athletics

3 awards for 2010/2011

The NSW Masters Athletics Awards Lunch was held at Ryde-Eastwood Leagues on Sunday 5th june 2011.

Keith Bateman won 3 awards after setting many world, national and state records in the 55-59 age group:

  • The Logan Irwin Athlete of the year award
  • Male distance athlete
  • Male middle distance athlete

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