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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Scott Partridge 
@ 30th October 2011 21:27:56

G'day Keith, I got a new running watch for my 40th birthday last week. I decided to put the new techniques you taught me to the test. When I was 38 and training for the marathon my best time was 27 mins 27 seconds for 5.59ks. Today I did the the run at the grand old age if 40 in 25 mins 31 seconds. An average of 4:34 per k. Previously I was shaving seconds. Today I shaved minutes. Thanks Keith!

Trevor Satour 
@ 23rd January 2014 10:38:32

I'm 60 and apart from a bit of sport when I was younger I've never ran. Recently I decided to get fit and started running-lost 30kgs in 18 months. Decided that if I was going to run a bit may as well do it properly so I booked to see Keith Bateman. Man, what a mind-blowing first session yesterday. The guy is just so knowledgable and so helpful. I thought I was doing reasonably well, but Keith has opened some new and exciting possibilities that will take me on a different journey that I know I will enjoy. Thank you Keith, in my assessment you are indeed a master of your craft.

Nic Wright 
@ 7th June 2012 15:02:23

I had a session with Keith last December which was extremely useful with tips on my technique that a book could never provide. However, it wasn't until today that I really saw Keith run at my first Sweat session. In being passed by Keith, following and watching him run you realise that you're watching an artist - effortless excellence, like watching Messi run with the ball or a Federer topspin backhand. If you want to become a better runner, seek him out.

Media coverage

Reports from the press/other websites etc ...

Latest at top

University journalism course video by matthew Cheok

ABC Radio Front of the Pack - July 2013

Newcastle Running Forum - 5th April 2013

Weekend Gulf Times - June 1st 2012 (PDF - Page 4)

Runners World June 2012 edition

"Technique is King" article by me in Sydney Striders' magazine April 2012

Courie dans les 2 Savoie (French)

Canberra Times Stromlo AGA Coverage

ABC News Canberra - Stromlo Age-gender-adjusted 7.5km Cross-Country race - 18th Feb 2012 - victory!

Sri Chinmoy race report 27th Nov 2011

Sri Chimnoy race report 16th October 2011

Sydney Morning Herald GoodWeekend Magazine - October 2011 Coolrunning forum discussion

Men's Fitness September 2011

Wednesday 20th July 2011 - Marathon Talk 'Winner of the week' - Episode 80 - David Hemery (1 hour 38 minutes 25 sec through)

Ron Hill blog about Sacramento WMA Games

Video interview at World Masters Athletics Games, Sacramento July 2011

Petit Bleu (Brittany, France)

Portuguese blogger Carlos Castro and the Google-translated version

SPARTA Personal Training

Athletic Club de la Rance

Men's Fitness April 2011

666 ABC Canberra April 2011

Southern Courier 2011

Masters Track (USA) January 2011 (World 55+ 10000m record)

Masters Track (USA) January 2011 (World 55+ 5000m record)

Masters Track (USA) December 2010 (World 55+ Mile record)

Masters Track (USA) November 2010 (World 55+ 3000m record)

Masters Track (USA) October 2010 (Australian 55+ records)

Masters Track (USA) August 2010 (Mile record attempt)

All Masters Track entries

Southern Courier 2010

Runners Tribe 2010

Wentworth Courier 2010

R4YL Article 2007

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