Jump to content

   

Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Keith Bateman >> Media coverage
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Jamie Roberts 
@ 20th May 2013 12:03:11

I Saw Keith 3 months ago. Yesterday I ran the SMH half. I ran 96:15 - a PB by nearly 3 minutes. This was a remarkable race because: (1) I trained half as much as last year - I'm still adapting to the new style (I've only hit 50kms for the week twice); (2) the race felt effortless - I maintained a constant pace throughout (4:33) and didn't die over the last few kms as usual (I was able to sprint the last 400m); (3) I feel like I could run again today - normally I have to take days off after a big run. Altogether I'm amazed at how much I have benefited from just one short session with Keith.

Pedro Queiroz 
@ 15th October 2012 22:28:22

A month and a half ago I had a session with Keith. Despite me running with minimalist shoes for the past couple of years, his guidance really made me change my technique and become a more efficient runner. This weekend I shaved over 10 minutes off my marathon PB and achieved my sub-3h30 goal. Keith's insights played a very important role in that. Thank you, Keith!

Amanda Coombe 
@ 22nd January 2015 17:31:10

After years of lower leg injuries and strength work, I was still a chronic over strider, wasting much energy and having to restrict my training. After reading Keith book and doing an individual session with him with my coach we have significantly reduced my over striding, excessive knee lift and improved my rhythm, all great when you are a Masters athlete. Keith has an outstanding ability to break complex biomechanical concepts down into easy to understand drills. This together with his encouraging and positive coaching style definitely makes him a 'game changer'. Thank you Keith.

Media coverage

Reports from the press/other websites etc ...

Latest at top

University journalism course video by matthew Cheok

ABC Radio Front of the Pack - July 2013

Newcastle Running Forum - 5th April 2013

Weekend Gulf Times - June 1st 2012 (PDF - Page 4)

Runners World June 2012 edition

"Technique is King" article by me in Sydney Striders' magazine April 2012

Courie dans les 2 Savoie (French)

Canberra Times Stromlo AGA Coverage

ABC News Canberra - Stromlo Age-gender-adjusted 7.5km Cross-Country race - 18th Feb 2012 - victory!

Sri Chinmoy race report 27th Nov 2011

Sri Chimnoy race report 16th October 2011

Sydney Morning Herald GoodWeekend Magazine - October 2011 Coolrunning forum discussion

Men's Fitness September 2011

Wednesday 20th July 2011 - Marathon Talk 'Winner of the week' - Episode 80 - David Hemery (1 hour 38 minutes 25 sec through)

Ron Hill blog about Sacramento WMA Games

Video interview at World Masters Athletics Games, Sacramento July 2011

Petit Bleu (Brittany, France)

Portuguese blogger Carlos Castro and the Google-translated version

SPARTA Personal Training

Athletic Club de la Rance

Men's Fitness April 2011

666 ABC Canberra April 2011

Southern Courier 2011

Masters Track (USA) January 2011 (World 55+ 10000m record)

Masters Track (USA) January 2011 (World 55+ 5000m record)

Masters Track (USA) December 2010 (World 55+ Mile record)

Masters Track (USA) November 2010 (World 55+ 3000m record)

Masters Track (USA) October 2010 (Australian 55+ records)

Masters Track (USA) August 2010 (Mile record attempt)

All Masters Track entries

Southern Courier 2010

Runners Tribe 2010

Wentworth Courier 2010

R4YL Article 2007

Access keys