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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Coaching >> Strengthening
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Brett Chester 
@ 30th November 2011 09:53:50

I am a difficult uncoordinated patient at the best of times but Keith AKA the "Running Dr", had me going again in record speed. From shin splints to running. Bliss!! Thank you Keith - eternally grateful.

Dan Phillips 
@ 2nd September 2012 17:27:10

After seeing my son's school team train with Keith, I had a session with him last week and found it very useful and intuitive and I hope the start of a steady improvement in my race times... I would recommend to any serious runner who has not had any coaching, that you do so with Keith

Pedro Queiroz 
@ 15th October 2012 22:28:22

A month and a half ago I had a session with Keith. Despite me running with minimalist shoes for the past couple of years, his guidance really made me change my technique and become a more efficient runner. This weekend I shaved over 10 minutes off my marathon PB and achieved my sub-3h30 goal. Keith's insights played a very important role in that. Thank you, Keith!

Strengthening

Heidi Jones, podiatrist and runner

Weakened feet need strengthening

Biomechanical assessment/gait analysis/unique running injury treatment without orthotics

  • Biomechanical assessment
  • Gait analysis
  • Non-orthotic therapy
  • Technique-improvement exercises

19 years to 2016; Senior Podiatrist at St Vincent’s hospital high risk foot clinic, specializing in diabetic podiatry.

General treatment: removal of corns, calluses, warts, nail cutting etc

Heidi Jones Dip.Pod., MA.Pod.A
248 Bondi Road
Bondi
NSW 2026

0417 663 187

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