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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Coaching >> Strengthening
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Rob McDwyer 
@ 15th December 2011 10:15:33

I had my introductory session with Keith this morning, despite the fact he was knocked off his bike by a car last night! Within a few hours of the session, Keith had emailed me through my before-and-after picture and videos, with an analysis of my form and some more advice on improving my new technique. I am looking forward to putting all of this into practice. Thanks Keith!

Kim Crowley 
@ 5th May 2012 11:00:24

I didnt think only an hour could make that much difference to my running technique, but it did. Seriously - that hour changed my life!! Not only am I more efficient at running, I can run faster for longer and my enjoyment has doubled. Thank u so much. Sydney half marathon here I come!!!

Trevor Satour 
@ 23rd January 2014 10:38:32

I'm 60 and apart from a bit of sport when I was younger I've never ran. Recently I decided to get fit and started running-lost 30kgs in 18 months. Decided that if I was going to run a bit may as well do it properly so I booked to see Keith Bateman. Man, what a mind-blowing first session yesterday. The guy is just so knowledgable and so helpful. I thought I was doing reasonably well, but Keith has opened some new and exciting possibilities that will take me on a different journey that I know I will enjoy. Thank you Keith, in my assessment you are indeed a master of your craft.

Strengthening

Heidi Jones, podiatrist and runner

Weakened feet need strengthening

Biomechanical assessment/gait analysis/unique running injury treatment without orthotics

  • Biomechanical assessment
  • Gait analysis
  • Non-orthotic therapy
  • Technique-improvement exercises

19 years to 2016; Senior Podiatrist at St Vincent’s hospital high risk foot clinic, specializing in diabetic podiatry.

General treatment: removal of corns, calluses, warts, nail cutting etc

Heidi Jones Dip.Pod., MA.Pod.A
248 Bondi Road
Bondi
NSW 2026

0417 663 187

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