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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

  >> Coaching >> Re-strengthening
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Amy Lam 
@ 4th June 2012 06:17:23

Keith has improved my technique remarkably. I used to be a very heavy heel-striker. I can now say I am not only a mid-foot runner, but I am running faster, and am far less injury prone. Keith is an amazing technician, and a very impressive runner and motivator. Thanks Keith!

Neil Hawthorne 
@ 17th December 2012 22:46:55

As a 55+ veteran life-time runner I stepped up the pace in 2008 with the Bogong to Hotham Ultra. Five years later I find myself running faster than ever as evidenced in 2012 across 14 events ranging from 10km to 100km. Thanks Keith for transforming my technique in just one short lesson.

William and Gitte Rogers 
@ 29th September 2013 17:02:20

Thank you Keith for a very informative & enjoyable training session. The follow up videos and advice has given us plenty to work with. Your knowledge of the sport which you shared with us with such passion and enthusiasm, was very much appreciated. Highly recommended to anyone who wishes to improve their running technique.

Re-strengthening

Heidi Jones, podiatrist and runner

Weakened feet need strengthening

Biomechanical assessment/gait analysis/unique running injury treatment without orthotics

  • Biomechanical assessment
  • Gait analysis
  • Non-orthotic therapy
  • Technique-improvement exercises

19 years to 2016; Senior Podiatrist at St Vincent’s hospital high risk foot clinic, specializing in diabetic podiatry.

General treatment: removal of corns, calluses, warts, nail cutting etc

Heidi Jones Dip.Pod., MA.Pod.A
248 Bondi Road
Bondi
NSW 2026

0417 663 187

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