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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

  >> Coaching >> Prices & bookings
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Jamie Roberts 
@ 20th May 2013 12:03:11

I Saw Keith 3 months ago. Yesterday I ran the SMH half. I ran 96:15 - a PB by nearly 3 minutes. This was a remarkable race because: (1) I trained half as much as last year - I'm still adapting to the new style (I've only hit 50kms for the week twice); (2) the race felt effortless - I maintained a constant pace throughout (4:33) and didn't die over the last few kms as usual (I was able to sprint the last 400m); (3) I feel like I could run again today - normally I have to take days off after a big run. Altogether I'm amazed at how much I have benefited from just one short session with Keith.

Matt Constable 
@ 26th September 2012 16:51:48

Thank you Keith. Your one-on-one technique coaching session (plus the group session follow-up) has made all the difference not only with performance but the sheer enjoyment of injury-free running. As a man in his forties it is also inspiring to see you run so smooth and know I can still improve despite starting running late in life. Since my first lesson six months ago my times have plummeted 10k Feb 44.02- Sept 39.27, City2Surf over 6min pb 57.33, SMH half over 10 min pb 91.32. I love that for me running is about challenging myself but your help has inspired me to aim higher. Thank you Keith.

David Deng 
@ 25th November 2012 21:59:43

Keith is a very friendly and helpful coach. He has helped improve my technique and reduced my injuries. My 10km personal best has improved from 38:31 to 36:47 in less than 3 months. I would definitely recommend Keith's training for any serious runner. Thank you Keith!

Prices & bookings

Click on the session you would like to attend

Payment by direct bank deposit or Paypal

Availability changes on a daily basis as my commitments change

Other times are available - so if you cannot make any of the listed sessions please send an enquiry and I will try to fit you in.

We recommend reading our book before your session. The book is based on my sessions. You will learn about any injuries you have, get a head start on the foot-strengthening program and have a valuable reference for after your session

Private sessions
Details
Group Sessions
Details
Fri September 28 2018, 6:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri September 28 2018, 8:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri September 28 2018, 9:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Mon October 1 2018, 6:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Mon October 1 2018, 8:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Mon October 1 2018, 9:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Wed October 3 2018, 6:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Wed October 3 2018, 10:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri October 5 2018, 7:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri October 5 2018, 9:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Mon October 8 2018, 7:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Mon October 8 2018, 10:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Wed October 10 2018, 7:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Wed October 10 2018, 9:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri October 12 2018, 7:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri October 12 2018, 8:30am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Fri October 12 2018, 10:00am
Private $180 - 1 person
Invite up to 3 friends
@ $60 per person
Meeting point: Coogee
Sun October 14 2018, 6:30am
Group - Maximum 10 people
$60 each
Meeting point: Coogee

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