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Keith Bateman Coaching

Running technique sessions - run smoother, faster, further

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

David Deng 
@ 25th November 2012 21:59:43

Keith is a very friendly and helpful coach. He has helped improve my technique and reduced my injuries. My 10km personal best has improved from 38:31 to 36:47 in less than 3 months. I would definitely recommend Keith's training for any serious runner. Thank you Keith!

Bren Turner 
@ 3rd April 2014 13:48:37

After many years of trying to improve run technique and dealing with recurring running injuries and getting nowhere I found out about Keith's run technique sessions and booked in. It was the best thing I have ever done for my running. The session was enlightening and Keith is an inspiring and exceptional teacher. He has a unique ability to break down the running stride and explain what you are doing, the effect it has on the body and how to transform it to run with natural good form. After just a few weeks of practicing the new technique I am already seeing big improvements in speed with the same effort and feeling much more comfortable running. Keith also recommended Heidi Jones -The runner's podiatrist. With a combination of Keith's expertise in run coaching and Heidi's specialist advice on running specific strengthening exercises, the ongoing ankle problems that I have had for years have disappeared in a few weeks and I am running faster than I ever have and it is only the beginning. Excited about what lies ahead. Thank you Keith and Heidi

Mark Lee 
@ 11th March 2013 19:20:44

In a single session Keith gave me some valuable pointers on technique that were simple to introduce into my running. Combined with a smarter training program, I've seen my times drop from 5km to marathon distance. The session was a great birthday present from my wife - perhaps you should ask yours;). [or your husband of course!]

Locations

Sydney meeting points are Queens Park, Randwick or Coogee

Session times and locations
Meeting places vary by day and time - a Google Map is included in the confirmation email and the session reminder text (the day before the session)

Please check the Bookings page for available session times

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