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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Michael Bedward 
@ 17th October 2011 14:45:14

Just wanted to pass on a small testimonial anecdote from today's Sri Chinmoy race... At about the 6 or 7km mark another runner pulled level with me and complimented me on my running form. Needless to say, this has never happened before :) I'm well used to getting comments during races but only about my odd footwear. I'm pretty sure that my form went pear shaped in the second half of the race but the first 8km felt smoother than anything i've done before and really enjoyable. All the best, Michael

Scott Partridge 
@ 30th October 2011 21:27:56

G'day Keith, I got a new running watch for my 40th birthday last week. I decided to put the new techniques you taught me to the test. When I was 38 and training for the marathon my best time was 27 mins 27 seconds for 5.59ks. Today I did the the run at the grand old age if 40 in 25 mins 31 seconds. An average of 4:34 per k. Previously I was shaving seconds. Today I shaved minutes. Thanks Keith!

Pedro Queiroz 
@ 15th October 2012 22:28:22

A month and a half ago I had a session with Keith. Despite me running with minimalist shoes for the past couple of years, his guidance really made me change my technique and become a more efficient runner. This weekend I shaved over 10 minutes off my marathon PB and achieved my sub-3h30 goal. Keith's insights played a very important role in that. Thank you, Keith!

Locations

Sydney meeting points are Queens Park, Randwick or Coogee

Session times and locations
Meeting places vary by day and time - a Google Map is included in the confirmation email and the session reminder text (the day before the session)

Please check the Bookings page for available session times

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