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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Matt Constable 
@ 26th September 2012 16:51:48

Thank you Keith. Your one-on-one technique coaching session (plus the group session follow-up) has made all the difference not only with performance but the sheer enjoyment of injury-free running. As a man in his forties it is also inspiring to see you run so smooth and know I can still improve despite starting running late in life. Since my first lesson six months ago my times have plummeted 10k Feb 44.02- Sept 39.27, City2Surf over 6min pb 57.33, SMH half over 10 min pb 91.32. I love that for me running is about challenging myself but your help has inspired me to aim higher. Thank you Keith.

Jamie Roberts 
@ 20th May 2013 12:03:11

I Saw Keith 3 months ago. Yesterday I ran the SMH half. I ran 96:15 - a PB by nearly 3 minutes. This was a remarkable race because: (1) I trained half as much as last year - I'm still adapting to the new style (I've only hit 50kms for the week twice); (2) the race felt effortless - I maintained a constant pace throughout (4:33) and didn't die over the last few kms as usual (I was able to sprint the last 400m); (3) I feel like I could run again today - normally I have to take days off after a big run. Altogether I'm amazed at how much I have benefited from just one short session with Keith.

Bek Rychvalsky 
@ 20th May 2014 10:08:07

After being an elite swimmer and having an entire team correcting my technique it was a must that I find a coach for my running, a sport I am new too. I had recurring foot injuries over longer distances and really needed someone to tell me what I was doing wrong, and right! WOW! Keith Bateman is truly amazing! A wonderful communicator, patient coach who provides and inspiring and enjoyable session, knowledge and skills I would of never of known to finesse. My partner and I walked away inspired and feeling on top of the world! Thanks Keith

Locations

Sydney sessions are generally in Coogee

Session times and locations
Meeting places vary by day and time - a Google Map is included in the confirmation email and the session reminder text (the day before the session)

Please check the Bookings page for available session times

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