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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

5 Star reviews

All Amazon reviews (11 reviews - UK, USA, INDIA so far) are 5 star. If you would like to review the first 3 chapters which cover poor technique and the injuries caused, and how good technique works you can now download HERE

Random testimonials (More)

Ti Smith 
@ 23rd May 2011 09:05:15

Thank you for the training over the past couple of months. The change in technique and intense sessions paid dividends in the SMH Half Marathon with a 93 minute run and negative splits for each 5k. It has given me the confidence to step up to a full marathon later this year and an opportunity to run and run!

Bek Rychvalsky 
@ 20th May 2014 10:08:07

After being an elite swimmer and having an entire team correcting my technique it was a must that I find a coach for my running, a sport I am new too. I had recurring foot injuries over longer distances and really needed someone to tell me what I was doing wrong, and right! WOW! Keith Bateman is truly amazing! A wonderful communicator, patient coach who provides and inspiring and enjoyable session, knowledge and skills I would of never of known to finesse. My partner and I walked away inspired and feeling on top of the world! Thanks Keith

Rob Lederer 
@ 18th September 2012 12:37:03

I learned more about how to run in my 1 hour with Keith than I have in 7 years of actually running! The technique, once you 'get it', is obvious yet exciting. Shortly after my lesson I ran my second fastest km ever, barefoot on grass, on flat terrain. Previously I could only hit that speed going downhill! Can't wait to see what the next year brings. Thanks again Keith.

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